Rise and Thrive Show

Recent Episodes

Sudden Life Disruptions – “What??!!”

Posted October 23, 2021 • 00:42:15

"What??!!" we exclaim when an unforeseen crisis erupts into our daily life. How do we meet it, when something that feels so upsetting and so wrong is...

Confronting Fear of Toxic Social Media – And the Powerful Practice of Seeing the Good

Posted October 21, 2021 • 00:42:19

Erin and Mary discuss their reticence for being active on social media because of its current toxic state. And they share how ordinary daily activities...

Group Dynamics, The Bully, The Outcast, and more on Shame

Posted October 18, 2021 • 00:38:39

Inspired by recent talks and interviews with Monica Lewinsky, Erin and Mary take their conversation about shame further down the road. Enjoy this thoughtful...

15-minutes of Shame – discussing a new documentary

Posted October 14, 2021 • 00:27:33

Mary and Erin respond to the new documentary film “15 Minutes of Shame” from Executive Producer Monica Lewinsky and Director Max Joseph. We watched...

Boundaries – Saying Yes, Saying No, for Your Best Life

Posted October 11, 2021 • 00:36:22

We continue our friendly supportive discussions of Self-Mastery practices with the topic of boundaries. Learning how to recognize and reinforce your...